The Polyamory Playbook — 34-Page Ethical Non-Monogamy Guide (PDF)

Open structures. Clear agreements. Calmer jealousy.

A 34-page working kit for people opening a relationship, dating openly, or supporting a partner who is. Not another essay arguing that non-monogamy is valid — this assumes you have already decided, and gives you the structure most couples only find after the first bad month.

What's inside

• The Structure Map — nine models compared side by side, each with its core idea, where it genuinely works, and the exact way it breaks
• The Agreement Canvas — an eight-domain fill-in worksheet you and your partner complete separately, then compare
• The Jealousy Decoder — eight common thoughts translated into the need underneath, and what to say instead
• The NAMED Protocol — five steps, in a fixed order, with its own worksheet
• Twelve word-for-word scripts for the conversations nobody knows how to start
• Check-in cadences, a timeboxed monthly agenda, and a coercion red-flag checklist
• A 30-day starter plan that involves meeting nobody new

Format

Instant PDF download. 34 pages, typeset and laid out at true A4 — reads well on a phone and prints properly for the worksheets. Yours to keep, re-read and reprint.

Honest notes

No explicit content anywhere in it. It doesn't sell you polyamory and it doesn't pathologise monogamy — it also spends a full page on spotting coercion dressed up in open-relationship vocabulary.

This is educational material, not therapy, medical advice, or legal advice. If your situation involves fear, coercion or control, please speak to a qualified professional.

Digital product — refunds available within 14 days on request.