New Year Fitness Plan for Beginners (4 Weeks)
A realistic month-long plan to build a fitness habit that lasts beyond January.
Simple at-home checks for dogs and cats, plus tips for keeping weight healthy over the holidays.
Many pets carry extra weight, especially after holiday treats. A healthy weight helps protect joints, energy and long-term health.
Run your hands along your pet's sides. You should be able to feel the ribs easily under a thin layer of fat, without pressing hard.
Look from above. A healthy dog or cat usually has a visible waist behind the ribs.
From the side, the belly should tuck up slightly rather than hang down.
Before changing your pet's diet, ask your vet for advice. Sudden weight changes can be a sign of health problems and should always be checked.
Our editors research, test and simplify everyday tasks so you can get them right the first time. Spotted something we should update? Let us know on our contact page.
A realistic month-long plan to build a fitness habit that lasts beyond January.
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