Pets

How to Leave Your Dog Home Alone Without Stress

Help your dog stay calm and comfortable while you're out, with gradual training and a few simple routines.

Editorial TeamNovember 4, 20261 min read

Most dogs can learn to spend some time alone, but it doesn't always come naturally. Building the habit gradually helps your dog feel safe instead of anxious.

Start small

  1. Leave the room for a minute, then come back calmly.
  2. Slowly increase the time: 5 minutes, 10 minutes, 30 minutes.
  3. Practise leaving the house for short trips before longer ones.
  4. Keep departures and returns low-key — no big goodbyes or excited greetings.

Before you leave

  • Exercise first. A good walk helps your dog settle and rest.
  • Toilet break just before you go.
  • Provide water and a comfortable bed.
Pro tipGive a long-lasting chew or a food puzzle toy as you leave. It creates a positive association with you going out.

Make the space safe

Remove anything dangerous they could chew, like cables, medicines or small objects. Some dogs feel more secure in a smaller area or a crate they've been trained to enjoy. Leaving a radio on low can also help.

How long is too long?

It depends on age and needs. Puppies need frequent toilet breaks and shouldn't be left for long. Many adult dogs shouldn't be left alone for more than about four hours regularly without a break. If you work long days, consider a dog walker or doggy day care.

Signs of separation anxiety

  • Constant barking or howling when you leave
  • Destroying doors, furniture or windows
  • Toilet accidents in a house-trained dog
  • Pacing, drooling or panting

If you notice these signs, talk to your vet or a qualified dog behaviourist. Separation anxiety can be treated with the right plan and patience.

Keep reading

All guides →