12 Signs of a Healthy Relationship

No relationship is perfect, but healthy relationships share certain qualities. Knowing them helps you appreciate what's working and notice what isn't.

12 signs of a healthy relationship

1. You feel safe being yourself.
2. You can disagree without fear.
3. You both apologise when you're wrong.
4. Trust is the default.
5. You respect each other's boundaries.
6. You support each other's goals.
7. You have time together and time apart.
8. You share responsibilities fairly.
9. You communicate openly, even about hard things.
10. You can laugh together.
11. You feel appreciated.
12. Each of you keeps friendships outside the relationship.

Warning signs

• Feeling afraid of your partner's reaction
• Being cut off from friends or family
• Constant criticism or put-downs
• Your partner controlling money, phone or where you go
• Any physical harm or threats

Getting help

If you recognise warning signs, talk to someone you trust or contact a domestic abuse support service in your country. You deserve to feel safe.